Anna Taylor, right, teaches Tai Chi at the Create Center for the Arts in Newport Friday, July 19. People who want to see what Tai Chi is like can attend her demonstration at Create’s Coffee in the Garden Thursday, July 25, from 10 a.m. to noon at Create. Tai Chi is a mind-body exercise originating from ancient China, where it started as a famous martial art. These days, it’s practiced around the world as an effective exercise for health.